I’m a certified Hatha Yoga Teacher with 700+ hours of training. I have been teaching and practising yoga for over 10 years.
My training includes:
|360 Hours with Prana Space Yoga School Rosebay|
|120 Hours with Yoga Therapy Intensive Byron Bay Yoga|
|20 Hours with Yoga Mentoring Adore Yoga|
|200 Hours with Preshana Yoga|
|Avidly attend yoga workshops|
|Certified Level 1 Reiki practitioner|
|Certified Level 2 Reiki practitioner|
|I’ve spent 1 month in India working on my own practice and attending various workshops|
I offer yoga as a way to access life with truthful admiration, devotion and gratitude.
My classes are a blend of alignment, enabling students to dive deeper into their truth. They are uplifting in nature and always seeking balance.
BOOK A PRIVATE CLASS
Private yoga sessions give you the opportunity to work one-on-one with me. Privates are taught in the comfort of your own home and I only travel within the Eastern Subburbs of Sydney. Each session will focus on your individual needs, with gentle hands-on instruction.
I take into account your body type, age, current health and level of Yoga experience. Learn proper alignment for your specific body type, address injuries or life changes (pregnancy or menopause, for example), and deepen your understanding of yogic breathing, yoga philosophy, and meditation techniques.
Each class allows you to become more aware of your body, enhances your senses and develops your ability to take your practice off the mat and into your day to day life.
Sessions must be booked in advance and there is a 24-hour cancellation policy.
$140 (75 mins)
$30 per person
Block and pay for 5 sessions
$650 (save $50)
”My name is Emily and I just wanted to write you a little note to say thank you. The six months or so I was attending your classes were truly amazing. I could see just how much time and energy you put into each class, and equally I would always walk away from each class with so much peace, energy and vitality. I really loved that each class had a focus (physical or spiritual, or both!). I gained so much personally in my development from your classes and blog that I just had to let you know.”
~ Emily, Sydney
”Thank you for your wonderful yoga practice which was the highlight of my working week. You are truly a most beautiful and caring person, and deserve every happiness.”
~ Diane, Senior Change Manager Westpac Bank
“Corona’s yoga class is the highlight of my week. They are not just yoga but lessons for life. Beautifully researched and themed – they are each week so refreshing and poignant.”
~ Kate Mitchell, Landscape Architect
HOW DO I PAY?
I have just a limited number of private yoga sessions available per month. You can pre-book your space now by paying securely through PayPal with your Credit Card or Bank Account. Simply click the “Book 1 session” or “Book 5 sessions” Button above to be redirected to PayPal’s secure site.
BOOK IN FOR A PRIVATE LESSON NOW:
Once payment has been made you can call me on 0415 617 249 or email me at hello@CoronaBrady.com with subject ‘’Private Yoga Lessons’’ for available times. If I haven’t heard from you 24 hours after payment has been made I will be in touch with you.
BOOK A CORPORATE YOGA LESSON
WHAT CAN YOU ACHIEVE IN ONE HOUR?
Blood flowing. Brain firing. Muscles strengthening.
And a little thing called balance.
Imagine a workplace where every staff member feels motivated, confident and clear-minded. Where stress is barely a blip on the radar. And where one hour away from the computer screen allows a complete reset and recharge for the afternoon (and tasks) ahead.
Long hours and overwhelming stress do not a harmonious workplace make.
Like a week’s holiday in a lunch hour, the restorative and energising benefits of my corporate yoga classes are as beneficial to the soul as a refreshing dip in the ocean or a good night’s sleep.
WELCOME YOGA INTO YOUR WORKPLACE AND YOU WILL:
|Bring teams together and build strong bonds (going deeper than just sharing desk space)|
|Help employees melt away stress (and those Zen vibes are contagious… in a good way)|
|Provide a haven of wellness and relaxation (just metres from those bustling boardroom and ringing phones)|
|And let’s face it… be seen as a pretty forward-thinking, awesome place to work!|
In fact, studies prove employees are more likely to be performing at their best when they are in optimal health.
My corporate yoga program makes it easy for you to reward and motivate your staff. After spending more than 10 years in the highly-charged corporate world myself, I understand the pressures of long hours, demanding workloads and stress all too well.
My classes are open to anyone from beginners to advanced yogis, and can be customised based on the needs of the class and the energy of the group on the day.
”I found Corona’s approach to teaching yoga helped me to progress gradually and at my own pace resulted in me having a great passion for more. Her calm voice is addictive and sends me off to a happy place for every meditation, which always leaves me wanting for more. Most importantly having suffered chronic stress headaches for two years, I have now got them out of my life which can only be contributed to Corona.’’
~ John Holliday, Project Manager Westpac Bank
Corporate Yoga Class Rates
Investment per 1-hour yoga class over an 8-week term (flat rate for up to 20 students per class).
off-peak fees $140 (9am-5pm)*
before work $150 (6am – 9am)*
after work $160 (5pm-7pm)*
one off (1 hour yoga session) $200 (conferences, team building days etc)
* a 10% discount will apply if booking more than one class per week over an 8-week term
Email me at hello@CoronaBrady.com with subject ‘’Corporate Yoga Lessons’’ for available times and to book in.