COME HOME TO YOURSELF 

Move from burnout to sustainable energy, clarity and connection.

For women ready to step out of over-responsibility and chronic over-functioning, and for organisations committed to sustainable wellbeing. I offer transformational coaching integrating somatic practices, nervous system work, and relational awareness so you can live and lead without burning out.

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WELCOME

In today’s fast-paced world, many of us are praised for doing more, until our bodies and minds finally say enough.

This can show up as burnout, nervous system overwhelm, emotional exhaustion, or feeling disconnected from yourself and your life.

I know these experiences intimately, from high-pressure corporate roles to entrepreneurship, from over-functioning to the exhaustion of carrying everything alone.

These lived experiences, combined with my professional training, shape the integrative approach I bring to my work today: helping you reclaim energy, restore connection, and live with greater vitality.

HOW I WORK

I’m Corona Brady, a transformational coach and Integrative Psychotherapist with over 15 years of experience supporting women and organisations navigating burnout and building sustainable energy.

My approach integrates somatic practices, nervous system work, relational awareness, and embodied practices to create lasting change.

Through our work together, I support you to:

  • Step out of chronic over-functioning
  • Regulate your nervous system
  • Process emotional overwhelm
  • Restore clarity and connection
  • Rebuild sustainable capacity
  • Move from depletion to vitality
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PROGRAMS AND RETREATS

A glimpse of what’s coming next…

ENERGY FOR LIFE RETREAT

A restorative 3-day retreat designed to reset your energy and ground your nervous system.

A space to pause, replenish, and return to your natural clarity and vitality.

RETURNING 2026

AWAKEN HER 

A 6-week feminine embodiment journey into softness, safety, sensuality, and feminine flow.

Reclaim the parts of yourself once tucked away in survival, and reconnect to your feminine core.

OPENING 2026

THE BECOMING

The Becoming is a five-session private container designed specifically for women caught in patterns of over-functioning and carrying everything alone.

Together, we settle your nervous system and rebuild your capacity for steadiness, clarity, and self-trust.

OPENING FEB 2026

START HERE

Receive the Return to You – a free 4-part series to help you restore your energy, calm your nervous system, and reconnect with yourself. 


TRANSFORMATIONS

From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.

OLIVIA - VICTORIA
ENERGY FOR LIFE ACADEMY SALON

The results I have seen over the last 3 months include: less overwhelm, greater patience with my children (less anger and yelling), improved communication and intimacy with my husband, more enjoyment at work, a better relationship with my boss through more open and honest communication and greater clarity in what are the priorities in my life and where there is misalignment between these and my actions. This is just the start, the list goes on!

Caitlin – Victoria
ENERGY FOR LIFE ACADEMY SALON

I am 20 kilos lighter and freer than ever. I have evolved so much, from relationships to spirituality and everything in between. I am feeling more like a whole person as my natural, authentic self in all areas of my life. As I am calmer, healthier, more aware and enlightened this ripples into every part of my life, my relationships, work and future professional life, the growth and learning of the people around me.

Kylie – Alice Springs
ENERGY FOR LIFE ACADEMY SALON

Corona has supported me to practice gratitude, move out of depression, grow in confidence to transition into a new career, deal with addiction and fear, release emotional attachments to past events that have created unhealthy patterns and behaviours throughout my life and improve personal relationships. Corona is an incredibly beautiful human with the greatest of integrity and I would absolutely recommend her to anyone seeking to find their true path in life.

Renee - Sydney
1:1 Coaching

Corona goes deep into your core, you learn to be open to understanding who you are and helps you along a journey towards who you want to be. Corona as a coach and mentor is extremely knowledgeable, has wisdom beyond her years. She is very bright, open, warm and deeply cares about her clients.

Mary - Sydney
1:1 Coaching
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