Please Read The Below Page Carefully...
Thank you. We very much look forward to seeing you at our upcoming Beat Burnout Workshop.
In the meantime let's get started, with these appetizers...
I'd like to give you a couple of little things to get you started before we meet on Thursday 30th January....
GIFT #1 - The Interview
First, I want to give you this short PBA 98.7FM radio interview to listen to, where I was asked to speak about women's energy, self-worth and mindset...
You will gain a LOT of valuable insights from the talk and it's also going to be a FANTASTIC primer for you before we meet on our call together...
GIFT #2 - The Energy For Life Podcast Show
Also, I want to extend to you a personal invite to my Energy For Life Podcast show on iTunes. Click the button below to start listening for free and don't forget to subscribe so you never miss a future episode!
I'm so looking forward and really excited to see you at Beat Burnout workshop.
Finally... please feel free to get inspired by reading our "Wall of Love" from professionals just like you, who we help get results like these for, every single day...
The Wall of Love...
"So many wonderful things happening for me. And they continue to snowball."..."
Before joining EFLA, I was coasting, achieving in some aspects of life and coming up against massive roadblock in other aspects, on the outside my life looked good and I was constantly told by others how envious they were of me. But to me I was a total failure, my personal relationships were hard and controlling, my overall outlook on life was that I was not worthy and I will never achieve. My boundaries were non-existent and even at this age, I was constantly fighting with my mother, just like a teenager, and our relationship was very very bitter. How sad was this?
Through the support of a tribe of wonderful women, sharing and through the works of the program, I had learnt a lot. Self-respect, boundaries, how to love me.
From the first week, I had noticed subtle changes. I had learnt to recognise the little wins. I stopped arguing with my Mother. I had learnt to focus on the good that the universe was providing me. I had learnt to set up my boundaries and I had learnt to forgive myself and others.
For the first time in ages, I enjoyed waking up and wondering what the day would bring. And I continue to do so.
All the lessons in this course are hard, they are designed to give you the most effective way to become the better you. There were some modules I flew past and they were others I had internal struggles before even attempting them. The support was always available. And my questions and struggles were always answered.
I feel like intuitively I knew all this, but I never had the resources to put it in place, no amounts of self help books and news articles will enlighten you unless you are ready to face some aspects of you. I have faced me, and I actually like me, I am a pretty awesome person and I am happy to have had this experience.
My biggest wins in this all was the fact that I had changed, this lead to so many wonderful things happening for me. And they continue to snowball.
I have such wonderful ideas that have started to form into reality and I am excited about it all, My work life took a great turn for the better, my creativity has been unleashed. I have ended all those cling on relationships with men that no longer serve me and I am open to new exciting possibilities.
All this in 8 weeks.
Would I recommend the Energy For Life Academy? Yes.
Its an investment in you, and investment in helping you reach that wonderful person and life that is there just waiting.
Thanks you Corona, and thank you Roslyn.
"I am in such a state of peace, and my life has become fun - filled with love..."
Before joining the Energy For Life program, I was thinking about leaving my husband. I was frustrated that he couldn’t seem to step in to the man I wanted him to be – I felt I deserved more! I had put my families needs so far in front of my needs that I felt invisible. And because I felt invisible, I felt that I was not achieving what I wanted out of life. I felt negative and cranky – without a sense of humour. I LOST ME!
Corona supported me in setting aside time to prioritise my own needs, to love myself and be in state of gratitude and set intentions each and every day. By creating morning rituals that instilled envisioning my future, by taking time to resolve issues that are in my head with tried and tested tools, I was able to switch in to a happier, lighter, and larger version of myself. I felt like me again! Just by taking the time to look after myself, and work on understanding and breaking the negative patterns in my life, I learned to behave differently with my husband – and do you know what happened?
I was grateful for what I had, and he returned my love with support, understanding and even more love than I had known before. I can’t thank Corona and the team enough – I am in such a state of peace, and my life has become fun – filled with love. If you are feeling overwhelmed, or even just stuck in a loop – get onto this program, the tools I have learned have changed me forever. Thank you Corona.
"I felt an activation of energy within..."
Before I found Corona I was struggling to get out of bad, lacked enthusiasm and my creativity was out the window. I was struggling with my place in the world and I had realised I’d been giving away my energy to others for many years. I was feeling completely drained and trapped in an endless and exhausting cycle.
I had tried many other therapies that still left me with no answer. I started Corona’s Energy for Life Academy last year and committed daily for 8 weeks to all of her teachings. The results within 2 weeks were just amazing – I felt an activation of energy within I had not experienced before, things became clearer and I became a lot more focussed.
New and exciting opportunities even started coming into my life. I also learned beautiful rituals to truly take care of myself which made me feel special, but also led me to honour myself more – very empowering. I am forever grateful for the time Corona spent with me both one-on-one and within the group. Her compassion and love in our communication throughout the course shone through immensely and her genuine care and concern always embraced me. She is a wonderful inspiration with a wonderful depth of insight and wisdom. I would recommend anyone wanting to develop new lifelong practices to increase their energy and live a fuller life to connect with Corona. Thank you Corona for being you. Love and Light.
"Without a doubt the best decision I ever made..."
After completing the Energy For Life Academy course, I have prospered, so much mentally, emotionally, spiritually & physically. I was a shell of my former self and feeling so, flat consumed & exhausted. I couldn’t move forward and was in a never ending negative cycle, of circumstances, which I had no control over me…
Or so I thought….
After months and months of counselling to deal with the trauma, I did learn, some great tools. However it was a quick fix which never changed and made me shift those consuming thoughts, I was at rock bottom. I was desperate to escape from my emotions but never knew how…
Along comes a ray of sunshine, Corona…
Corona, invited me to join her energy for life academy, course she gave me belief, I could have my old self back. She showed me the tools & modules to practice everyday. She supported and checked in, with me when I felt the familiarity of old patterns seeping & returning. She gave me so much encouragement to keep persevering, I struggled at first, because I was challenged to change my mindset, change my routine.
Then the shift came…it came and overwhelmed me, I was crying and smiling at the same time… I felt joy return to me. I was starting to feel and see me, the woman I knew years ago.
So I ask you…is joining Corona’s Energy For Life Academy Course worth it ?…
I won my freedom, I could see the joy return tenfold! Life every morning became beautiful and joyful!
EFLA is, without a doubt the best decision I ever made. I guarantee enrolling in EFLA will be the best decision you ever make too. If you want freedom back in your life you have to ask yourself the question.
What is your freedom worth to you…
"I..have rekindled my self worth, my identity..."
I have learnt so much with the 8 week program, and have rekindled my self worth, my identity, and the importance of investing time in myself, as a critical priority. Over time, I had lost sight of all of this, and neglected myself.
The program has provided me with a framework and the tools to redress much of where I have been going wrong, and allowed me to establish new rituals and healthier habits for which I am accountable. I now approach issues with greater curiosity, and a keenness to understand other people’s perspectives.
I have found great value in the Q and A sessions, learning from the other women and exploring issues as they arose week to week – and for this I am very grateful. To be allowed to share each other’s personal experiences, and observe the ups and downs, the journey we have all had , and the emotions we have experienced along the way – has been incredibly humbling.
I am excited by what lay ahead as I continue to maximise my potential – and sincerely thank you and the ladies, for what has been an amazing experience.
Thank you for your gentle, but firmly challenging approach – you have proven yourself to be a very good coach – and I have appreciated the manner in which you call things for what they are (no nonsense). You were also able to share your lived experience, to which many of us could relate, and share common vulnerabilities.
"Truly a sacred and special journey, there is no looking back for me now..."
Stumbling across Corona’s Energy for Life program couldn’t have come at a better time. Struggling with depleted energy levels, marital separation and the juggle of family/work life left me feeling completely alone.
Corona’s nurturing, wise and supportive guidance reignited the drive and motivation I desperately needed. Identifying early in the program old beliefs, past triggers and poor self-care practice I could start to move towards greater emotional freedom, abundant energy and be the woman I knew I wanted to be.
This program is truly a sacred and special journey, there is no looking back for me now I have permission to reach for the stars.
"I made a decision – I wanted to FEEL, and I wanted to LIVE..."
When I joined the program I was lost and stuck. My mind raced a million miles an hour and I started second guessing myself on everything. My health was suffering, I wasn’t sleeping well, I felt nauseous every morning and I really didn’t want to get out of bed anymore. Fear had set in around so many parts of my life and I needed an energy shift.
I needed to inject ‘life’ back into my life. I felt I was void of all feeling, motivation and desire. I held everything together on the outside, but I was a mess inside. I was sick of living a lie. So I made a decision – I wanted to FEEL, and I wanted to LIVE.
The program brought up a lot of old baggage, emotions and limiting beliefs, and there were definitely some breakdowns, but I kept going and moved through with Corona’s guidance.
The teachings throughout the program have re-centred me, I have quieted my mind, and I no longer feel nauseous in the morning. I now take better care of myself through a number of self-care practices, I have broken old habits and instilled new ones into my every day. My life now is about pause, gratitude and action. I feel like I am back on track now.
Corona was someone who understood and supported, and believed in me no matter what. She was nurturing and patient, but challenged me and held me accountable. The tools that I have taken away from the program are invaluable and will continue to help and guide me. No more excuses.
"My life is SO so different now..."
When I started with Energy for life I was in chronic fatigue. AGAIN!! This pattern has been with me for 35 years and even though I am a health practitioner the pattern remained particularly if there was big stress in my life.
The problem wasn’t the stress it was how I reacted to stress in my life . Having come from a childhood dogged with neglect and abuse – all I have ever known was just how to survive and push myself to the “nth degree” to feel(just) ok about who I was. And everybody else came way before me.
I believed my personal value and self esteem lay in helping others. I didn’t have any clear personal boundaries and had no real idea how to nurture myself properly(even though I would tell everybody else how to) So I went from crisis to crisis…burning myself out in the process.
My life is SO so different now it took only 3 days when I joined Energy For Life Academy to shift the chronic fatigue ..Mostly it takes 3 months!. I am aware and fully able to fill my own needs. I have very clear personal boundaries and and am able to clearly see what is my stuff and what is Others’ stuff and I don’t rescue.
I can hold space for other people without feeling responsible for their pain.. I LOVE to nurture myself and do so as a priority knowing that all else follows and flows for me when I do. I listen to and trust my heart and intuition implicitly. My energy Is great.
I still have things from my past arise but I deal with them as they come up and am able to move through them with compassion for myself instead of resistance and resentment. I have grown SO much! I trust myself and Love who I am and feel unstoppable!
"I have shifted so much.. fear.. guilt, remorse, some anxiety, depression, worry, self judging… clinging to the past and things I cannot change..."
I have had a long road to this place. My family of origin was dysfunctional with alcoholism, abuse, disability and control, not a lot of love. Perfectionism and high expectations and criticism. It was difficult to be myself or express or grow. I developed bad habits and coping mechanisms. I was different at school and we moved around a lot.
I married young and slowly my husband became a parent to me and I became a rebellious child. I drank too much to dull pain and to try to be myself and I took on many projects and diversions. I had anxiety and depression for many years. We have two amazing young adult children. Eventually we separated and I had a very difficult period where I was away from my family feeling guilt, shame, remorse, self loathe and wondering if I will ever find my place on the world.
With the help of amazing friends and the Energy For Life Academy program I am on the right path now, a better path. A peaceful path.
My life before this program was a whirlwind of diversions, tears, dates, poor choices, drinking and overeating. Self sabotage. Lots and lots of tears and meltdowns. I was feeling anxious, depressed, miserable. I saw Corona’s ad on Facebook at the right time, with school holidays approaching and signed up. But I was stuck and wasted a lot of time in the holidays, practising old habits, staying up late, avoiding painful tasks and avoiding me.
With Corona’s help and the support of the group I became unstuck and got into the program. My energy was low, I run on adrenaline normally, I have since learned to create more energy and slow down and breathe.
Inside the academy felt safe, the Facebook support group was great, the weekly phone calls were so important. The help button to ask questions was amazing. The one on ones with Corona, the first one to sign up and a later one to detox some thoughts were incredible. The weekly units of work were methodical and thematically and made sense, there were videos to watch and stuff to listen to and activities to complete questions to answer. Yoga to try , breathing, journalling, detox, heaps of thought changing processes and many other strategies to try. Hearing the other ladies on the calls would give you more ideas on what works for different people.
There were steps forward and sometimes steps back as something was digested and worked through. Facing ME was hard. But it worked. When people ask me what’s in the program, I say there are many things I have seen before ( after many years of self help, courses and counselling) and many things I haven’t, but it‘s the way it’s all packaged up that works. Someone close to me once yelled at me “ You are always looking for answers! ” to which I replied “ Yes and I always will be!” I think we all are . Peace, meaning of life, harmonious relationships, authenticity, good communication. win/ win scenarios. I found all of this and more in the program.
I have shifted so much.. fear.. guilt, remorse, some anxiety, depression, worry, self judging… clinging to the past and things I cannot change and moving into the present and not worrying about the future, at the same time making plans and goals. I have stopped fighting and learned to be calm and peaceful.
I have more energy and am enjoying life so much more! I still have setbacks, relapses at times and meltdowns, but they are fewer and I handle them so much better and I know if I keep up my practice, there will be less and less and more happiness. I am making better choices and being more authentic and true to myself and my values. I feel so proud of what I have achieved. And so grateful to Corona and the ladies for support!
"Where I am today is very different. I feel as though my real self has come back...."
When I started working with Corona, I was stressed and emotionally battered. I was in a panic about my job and future career, my parents were on the other side of the world and needing to go into a care home and I was deeply stressed about money and losing my job. Even through I “knew” what to do, I wasn’t finding any time to look after myself so every day was a struggle to have enough energy to deal with my day and my future didn’t look very exciting at all.
Corona lovingly and firmly got me back on track with my self care practices. If and when the panic set in again, Corona helped me to trace it back to where the triggers started which was usually caused by not doing my self care. In the deep dive sessions I let go of a lot of old emotional pain which created such a sense of peace and freedom.
Where I am today is very different. I feel as though my real self has come back. I’m creating my own self care practices that includes daily yoga, eating well (with ease) and I have let go of a to of old emotional pain. I’m excited about the options I have for my future. The stress of my job ending has gone. My job did end and I’m OK with that and looking forward to what’s next.
It has been a pleasure to work with Corona – she is gently loving and also very firm when I needed it and I got some very real results.
"I was having issues with emotional eating..."
Before I came on board Energy For Life Academy, I was having issues with emotional eating. I wanted to do something about it once and for all. I didn’t want to be in the same situation years down the track having not done anything about it. It would affect other areas of my life such as my confidence in myself and belief in my abilities.
I wanted to do some study, but not having studied for about 30 years I was unsure if I would be able to do it. I always felt like there was something holding me back.
I now have practices in place now, that l wouldn’t be without, to help me deal with those tricky emotions that crop up as they happen, before they become firmly entrenched. I feel more in control of my thoughts and emotions instead of them controlling me. I don’t immediately turn to food when things get tough, I use my journalling to help work through problems.
I am able to look at myself and things differently and have the tools to continue to make changes. I feel empowered since completing the Energy For Life Academy, Thank you Corona for showing me how.
The Grooming Salon, Brisbane
"I’m back to my happy-go lucky and optimistic old self. My energy has drastically improved and my business is booming..."
I am now more of the person I use to be. In the last 6-7 years of my life (which had been quite challenging), I had gone in on myself, I had withdrawn from the world and I had become very conservative.
Now after Energy For Life Academy, I am a lot more outgoing and I’m back to my happy-go lucky and optimistic old self. My husband and daughter have even noticed the change and have made comments – and this change has benefited both of them. I’ve established a closer relationship with my daughter.
I feel lighter and I am no longer carrying troubles from the past. I am becoming more and more self-aware. My energy has drastically improved and my business is booming.
"I am who I am today because of what I’ve learnt..."
Working through the Energy For Life Academy program has been pivotal for me at a time where my life had been turned upside down. I am who I am today because of what I’ve learnt in the course.
I am stronger. I am indestructible (emotionally/spiritually) and I love myself, respect myself so much more than I ever have. I accept who I am, I no longer engage in negative mind-games, I have firm boundaries and i know exactly what I will and will not stand for. I no longer time-travel in my mind (thinking about the past and worrying about the future), my feet is firmly grounded to the present.
I have abundant energy thanks to a powerful morning ritual and kriyas that I have learnt and integrated into my life as needed. I know what my highest values are and I am more in-tune with my moon cycle which has helped me tremendously in understanding the waxing/waning energies and why I may feel a certain way during the month. I am now more prepared for times when it is best to do certain things and to know when it is best to move inwards and focus on filling up my self-care cup.
Guilt, Shame, feelings of lack of self-worth no longer trigger any emotions in me like they use to, I have “let that go and it is so”. I have definitely moved on and up in life!
"I now have the skills and tools to deal with stressful situations and I am very happy..."
Four months ago I was very down I barely left the house, I was cancelling people and appointments because I couldn’t face them and could barely do even the simplest tasks at home.
My relationships were suffering and because of my demeanour I seemed to be attracting negatives situations and negative people constantly.
I got in touch with Corona who was straight away very supportive to me. I shared with her everything about myself and with NO judgement and only support she guided me patiently. She even talked me down from one of the lowest feelings in my life one night.
After starting the Energy For Life Academy my mood started to improve quickly. I had motivation at last and because of how Corona had guided me my mood was so improved. I decluttered the apartment, I am back meeting my friends and back in touch with positive people. I now have the skills and tools to deal with stressful situations and I am very happy.
My marriage is better than it’s been in a couple of years and I’m thoroughly enjoying my life and being a mother.
I am meeting my friends again. I check in with myself daily to see how I feel and I’m now living in the present moment. Thank you Corona for everything and thank you to the ladies in the group whose stories I found very inspiring.
"I am so thankful to Corona for supporting and guiding me on this journey of self-discovery..."
Initially I joined the ‘Energy For Life Academy’ program as panic attacks were taking hold of my daily life resulting to avoidance behaviour. Realising that my life would eventually become small, I decided to fight back as I was losing confidence at a rapid pace. At the same time, menopause symptoms were presenting and I knew it was time to take better care of my health.
I joined the program with an open mind and began to improve my energy levels and control my breathing. By the second week of the program, my breathing became calmer and I was then able to concentrate on improving my mindset over the coming weeks. By doing the work required and committing to daily rituals of meditation, affirmations, visualisation and writing daily journals, I learnt to connect with my inner self. A self that I had neglected for years.
At the end of the 8-week program I had lost 6 kilos and people were noticing and commenting on the physical change of my appearance. I am continuing the practice of gratitude, celebrating daily wins and lessons learned while making plans for a successful 2017. I am asking better questions of myself and gaining clarity around who I am and the purpose of my life. I am so thankful to Corona for supporting and guiding me on this journey of self-discovery.
"My friends and family comment on how happy I am now, my energy has improved dramatically and continues to improve..."
When I joined the Energy for Life Academy I had less than no energy. I was constantly tired no matter how early I went to bed and how clean I ate. I would get niggling little illnesses all the time and I just felt burnt out. I could see that the same patterns had been repeating over and over for years in my career and my relationships with men but I didn’t have the answers to unlock why it was happening or how to change any of it for the better and believe me I had tried.
I also felt a sense of ‘loneliness’ within my self and used alcohol to numb out these feelings and avoid being uncomfortable. I wasn’t happy or fulfilled but to the outside world I seemed to have it reasonably together. Joining Corona and her fantastic Energy for Life Academy very quickly gave me such amazing awareness of what was going on – my personal boundaries were poor, the ‘mask’ I was hiding behind really wasn’t serving me any more and I was stuck in the patterns I had learnt as a child.
Through Corona’s wonderful teaching and her absolute support I worked through all of this. My friends and family comment on how happy I am now, my energy has improved dramatically and continues to improve and my sense of self-worth has increased which has led to positive changes in every area of my life. I can’t thank Corona enough and I am forever grateful that I found her wonderful program and made the decision to put myself first and commit to changing my life.
"Elevates my life with a richness that is invaluable. I’m so grateful..."
With a few weeks passing after completing my eight weeks of the program, I have the benefit of seeing how the program is settling into my life. My biggest win is ‘slowing my mental roll’ as I say. This comes through in every aspect of my life, thoughtful responses versus reactions to the outside world and relationships mostly. Also, going easy on myself and others with decisions, progress and trying to release the expectations.
Breaking through (after recognizing) old habits and starting to challenge my limiting beliefs without judgement or blame was tough but helped truly defragment my operating system of sorts, slowly quieting or at times eliminating the noise to allow what I choose to remain. This program helped my truly prioritize how I live my most valued life, weighing new experiences as either distractions against or progress towards my bigger mission is so powerful yet simple.
Final shifts for me were the creation of personal rituals, no matter how basic, solo or with partner or friend, this has absolutely enriched my essence of living. Routines are crucial and rituals sacred, combining these elevates my life with a richness that is invaluable. I’m so grateful.
Corona is readily available to answer questions, provide resources (at times outside of the program content – i.e. product or resource recommendations) and through her actions quickly put my mind at ease being physically half a world away in the U.S. She’s a great inspiration, a strong ally in self exploration, a powerful entrepreneur, a kind spiritual warrior and a graceful yogini. I am so grateful to have met her on my own journey and honored to have been a part of hers as well. Thank you Corona!
"I no longer carry any sadness or even regret about a marriage that didn’t last..."
Before joining the Energy For Life Academy Programme, deep down I held a steadfast believe that I’m not good enough and that I can’t do it. I was sick of being my own worst enemy and tripping myself over time after time.
I thought I worked through my disappointment about my failed marriage but three years on still carried some hope and sadness. After completing the Energy For Life Academy programme I know that I can and will pass every exam I choose to.
Corona helped me heal my past so I now know that I am good enough just the way I am. I no longer carry any sadness or even regret about a marriage that didn’t last. I received a huge setback in my career by the time I got near the end of the programme: the way I dealt with this (without completely ‘losing it’ so to speak) showed me just how much I’ve achieved and grown since starting the programme.
The tools I learnt helped me to literally breathe through the upset and disappointment and even inspire others through the way I accepted this new challenge. I was amazed that I still felt happy and grounded and positive about life and my career.
"Helped me in so many ways that I never thought possible in such a short space of time..."
Participating in the Energy For Life Academy has helped me in so many ways that I never thought possible in such a short space of time. It gave me a strong focus and uncovered new ways of thinking and practices that really supported me to become a more authentic and confident version of myself.
I now feel more energised and determined and I can see how I can really shape my life to be exactly how I want it to be with trust, belief and action.
Coincidentally, I was offered my dream new role just as the course finished and I also feel that I am free from old thought patterns and beliefs that were limiting me from being my best self in my relationship.
I’m so happy I made the investment in myself as I don’t think I would be where I am today without the course and the support from all of the lovely members and Corona. I can not recommend the Academy enough for those who are wanting to see significant shifts in a short space of time!
"Without Corona, I would still be in the vicious circle I had been in for years!..."
Without Corona, I would still be in the vicious negative circle I had been in for years!
In May this year, I found Corona and after years of trying to do it myself I decided I would work with Corona to achieve the life I had wanted. I was in a really bad place, trying to get a new job but all the time having constant negative thoughts which were blocking my success.
Corona worked with me to clear the blocks, I had had for years. I actually didn’t even realise what had caused these blocks, and when they were clear it was amazing how good I felt.
The Energy For Life Academy allowed me to be on a weekly conference call with other women, who shared their stories and it made me realise that my struggles were so similar to that of so many other women out there. Each week, working on different areas of my life helped to clear the fog and bring me to the happy place I am at now.
I can now successfully deal with negative thoughts and stop them before they take hold. I started a new job this week and I know my life is on the path it is meant to be on and I am excited about the future.
I would encourage any women who are struggling to reach out to Corona. Women often put themselves last and can justify spending money and time on everything else but themselves. Working with Corona is an investment in yourself and if you really what the life you have always dreamed off, she will help you achieve this.