Energy For Life Blog

ENERGY, BURNOUT, KUNDALINI YOGA & LIFE TRANSITIONS (EFL #53)

ENERGY, BURNOUT, KUNDALINI YOGA & LIFE TRANSITIONS (EFL #53)

Listen to Episode # 53 Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. I’m sorry, please forgive me! Welcome to episode 53 of the Energy For Life Podcast show. Today I am bringing to you an interview I did as part of the women’s intervention project and…Continue Reading

EASY KITCHARI RECIPE

EASY KITCHARI RECIPE

I love cooking and it’s one way I express my creativity. But I noticed in the last 12 months that I was cooking less and less. I realised that I love cooking for others and that it doesn’t feel the same when you’re cooking a meal for yourself because I love the sacred ritual of…Continue Reading

MY 90 DAY ALCOHOL-FREE EXPERIMENT!

MY 90 DAY ALCOHOL-FREE EXPERIMENT!

Last year I experienced one of my darkest years yet and it was most certainly a dark night of the soul year for me. I separated from my husband whom I spent pretty much my whole adult life with. We had been together 18 years and 5 of those years we were married. There was…Continue Reading

WHEN STRIVING FOR SUCCESS CAN LEAD TO BURNOUT (EFL #52)

WHEN STRIVING FOR SUCCESS CAN LEAD TO BURNOUT (EFL #52)

Listen to Episode # 52 Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. Welcome to episode 52 of the Energy For Life Podcast show. Today I am bringing a podcast interview I did with the lovely Anna at The Business School For Mums. I am talking…Continue Reading

WHAT DOES DARING TO BE COURAGEOUS MEAN? (EFL #50)

WHAT DOES DARING TO BE COURAGEOUS MEAN? (EFL #50)

Listen to Episode # 50. Welcome back and welcome to Episode 50. I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Brisbane on 18th and 19th May and Melbourne on 15th and 16th June. Here are all the videos. In this podcast episode today I’m…Continue Reading

WHEN WAS THE LAST TIME YOU FELT TRULY SEEN?

WHEN WAS THE LAST TIME YOU FELT TRULY SEEN?

When I reflect back on my journey to date, there’s one massive change I acclaim as being life-altering and transforming. Do you want to know what that is? It was joining a powerful business mentoring group. I was placed in a group of incredibly successful entrepreneurs who were desiring big juicy lives. A group of…Continue Reading

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