Now you might not like what I have to say today but please hear me out, because I’m speaking from experience here (nearly a decade). So here’s my advise, if this triggers you today in anyway rather than getting annoyed and clicking onto the next thing because that’s just avoidance (and it never get’s us…… Continue Reading
Often as we move towards the end of another year, this is when many of us start to freak out! We start to question ourselves. Did I create all that I desired to create this year? Am I going to be in the same place again this time next year?…… Continue Reading
Marriage is a carriage. Yogi Bhajan quotes. It has the potential to be a carriage to take you to infinity. Yogi Bhajan also referred marriage to being the highest form of yoga. Why? Because nothing else confronts the ego more than the union of two souls into one, two lights becoming one. …… Continue Reading
It’s coming up on 4 years since I left my corporate banking job. To be exact, I finished up on 21st December 2011 and that same day I flew back to Ireland to enjoy our first Christmas at home in 7 years. I had set my business (NurturePod, was my old business before…… Continue Reading
Over these past couple of months I’ve been incredibly blessed with so many opportunities of learning! I believe that life is just one big learning playground and in any given day we’ll be shown these teachings whether we’re awake or unconscious. In the last couple of weeks, I’ve been rushing to get my tax return done…… Continue Reading
What does the word addiction even mean? Addiction for me means depending on a substance. This dependence does not even need to be a daily dependence. For example, one can be addicted to alcohol but doesn’t require it daily. One may use it in social events, one may use it to numb ones…… Continue Reading
I haven’t shared much about my PCOS journey on my blog and I feel it’s time. I’m seeing more and more of my 1:1 clients coming to me with PCOS issues. Sometimes it’s not their main concern but when they start to share what’s going for them in their life; their emotional challenges…… Continue Reading
When a woman comes into my world she’s usually hungry for something she can’t even explain. Maybe she’s done everything ‘right’ – like climb the corporate ladder or gotten married and had kids. Maybe she hasn’t. Whatever path she’s on, it looks clear enough, but lacks heart. You can tell your…… Continue Reading
I’m so happy you’re here. I’m a life coach, mentor, mind detox therapist and kundalini yoga teacher.
I blend together various therapies to provide you with a unique and highly transformative experience. I guide you to removing the blocks, fears and limiting beliefs that are preventing you from living the truest version of yourself.
It’s your birthright to awaken to your truth, honour and value your worth and live a life of passion, purpose, joy and peace.
Learn more this way.
This space has been energetically cleared as well as infused with white light. Its my intention that all that arrive here feel a healing, slow down, align to their truth, drop inwards and reconnect to the deepest part of their soul. I hope that this becomes a regular space for you to connect, heal and share.
I’m a Transformative Life Coach, Mentor and Kundalini Yoga Teacher. I work with busy over-achieving women like you, who are feeling tired and burned out, teaching and empowering you to a new of living.
I believe that it’s every womans birthright to awaken to her truth, honour and value her worth and live a life of passion, purpose, joy and peace.
And ultimately become that magnetic, radiant woman that lives her truth.
