Energy For Life Blog

WHAT CAN THE DARK GODDESS TEACH US (EFL #24)

WHAT CAN THE DARK GODDESS TEACH US (EFL #24)

    Listen to Episode #24. Welcome back and welcome to episode 24. This is a bit of a different topic from my norm that I’m going to talk about today. I want to talk to you today about the Dark Goddesses and what they can teach us. When I say the words Dark Goddess…Continue Reading

THE SIGNIFICANCE OF WINTER SOLSTICE

THE SIGNIFICANCE OF WINTER SOLSTICE

  How are you preparing for the winter solstice (if you’re in the southern hemisphere) and summer solstice (if you’re in the northern hemisphere) on June 21st?   We are just a few short days away from the winter solstice here in the southern hemisphere. This is a very potent and auspicious time.   In…Continue Reading

GROWTH FROM THE INSIDE OUT (EFL #22)

GROWTH FROM THE INSIDE OUT (EFL #22)

    Listen to Episode #22.   My philosophy in life is pretty simple. It’s actually what guides me in every single area of my life (both business and personal) and it’s this.   Growth on the outside happens from personal growth.   So growth on the inside equals growth on the outside.   The…Continue Reading

YOGA NIDRA, MEDITATION FOR A SWEET RELEASE (EFL #21)

YOGA NIDRA, MEDITATION FOR A SWEET RELEASE (EFL #21)

    Listen to Episode #21.   Welcome to Episode 21 where I am guiding you through a yoga nidra practice today for deep relaxation.   The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lye down on the floor and relax and even if…Continue Reading

17 SIGNS YOU ARE HEADED FOR A BREAKDOWN (EFL #20)

17 SIGNS YOU ARE HEADED FOR A BREAKDOWN (EFL #20)

    Listen to Episode #20. This is a follow on from Episode 19.   The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress.   There are physical, mental, and emotional warning signs for these episodes, but they may not be…Continue Reading

A MEDITATION FOR SELF-LOVE (EFL #18)

A MEDITATION FOR SELF-LOVE (EFL #18)

    Listen to Episode #18. Welcome to Episode 18 – today I am mixing it up a little on the podcast show and I will be guiding you through a meditation for self-love but before we do so Let me ask you this?   How do you treat yourself on a daily basis? Do…Continue Reading

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