Energy For Life Blog

FALLEN VICTIM TO AUTOMATIC LIVING?

FALLEN VICTIM TO AUTOMATIC LIVING?

All of us have fallen victim to limited automatic living at some point. You wake up to the alarm clock after maybe hitting the snooze button numerous times. You rush out of bed feeling stressed and your day begins in fight or flight. You brush your teeth the same way you always do. You shower…Continue Reading

ESCAPE FROM YOUR LIFE?

ESCAPE FROM YOUR LIFE?

Reclaim Your Radiance Detox Retreat is no escape from your life. Nor is it just some weekend getaway. Nor is it another holiday where you need another holiday from your holiday. This is a deeply transformative 4 day, 3 nights retreat where we will be diving really deep into the women’s teachings which has been…Continue Reading

ENERGY, BURNOUT, KUNDALINI YOGA & LIFE TRANSITIONS (EFL #53)

ENERGY, BURNOUT, KUNDALINI YOGA & LIFE TRANSITIONS (EFL #53)

Listen to Episode # 53 Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. I’m sorry, please forgive me! Welcome to episode 53 of the Energy For Life Podcast show. Today I am bringing to you an interview I did as part of the women’s intervention project and…Continue Reading

EASY KITCHARI RECIPE

EASY KITCHARI RECIPE

I love cooking and it’s one way I express my creativity. But I noticed in the last 12 months that I was cooking less and less. I realised that I love cooking for others and that it doesn’t feel the same when you’re cooking a meal for yourself because I love the sacred ritual of…Continue Reading

MY 90 DAY ALCOHOL-FREE EXPERIMENT!

MY 90 DAY ALCOHOL-FREE EXPERIMENT!

Last year I experienced one of my darkest years yet and it was most certainly a dark night of the soul year for me. I separated from my husband whom I spent pretty much my whole adult life with. We had been together 18 years and 5 of those years we were married. There was…Continue Reading

WHEN STRIVING FOR SUCCESS CAN LEAD TO BURNOUT (EFL #52)

WHEN STRIVING FOR SUCCESS CAN LEAD TO BURNOUT (EFL #52)

Listen to Episode # 52 Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. Welcome to episode 52 of the Energy For Life Podcast show. Today I am bringing a podcast interview I did with the lovely Anna at The Business School For Mums. I am talking…Continue Reading

WHAT DOES DARING TO BE COURAGEOUS MEAN? (EFL #50)

WHAT DOES DARING TO BE COURAGEOUS MEAN? (EFL #50)

Listen to Episode # 50. Welcome back and welcome to Episode 50. I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Brisbane on 18th and 19th May and Melbourne on 15th and 16th June. Here are all the videos. In this podcast episode today I’m…Continue Reading

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