KUNDALINI YOGA LIVE STREAM CLASSES
Join me for a weekly live virtual Kundalini Breath-work, Yoga and Meditation class Tuesday evening at 6.30pm AEDT.
The class runs for 75mins and you can purchase a single class pass for $25.00 AUD + GST.
Kundalini Yoga is a practice of transformation. The kriyas (which is a set of exercises) are much more specific to a Hatha or Iyengar class where you may be focused on stretching and alignment. The kriyas are a specific set of exercises that create energy, organize that energy and deliver you to a specific energetic state — particularly one of greater awareness.
During our practice we can reach moments of stillness where we sit quietly and awaken to our True Self. The breathwork within the kriyas is so powerful that it starts to strip away the layers that veil our consciousness, and in the moments between the exercises we can sense the fullness of who we are.
The kriyas work on strengthening your nervous system, balancing your glandular system, purifying your body and calming the mind.
Anyone and everyone can practice Kundalini Yoga, no matter how experienced or inexperienced you are.
I look forward to sharing the teachings with you.
1 KUNDALINI CLASS Pass
Live Access to a Virtual Kundalini Class with Corona
25 +GST AUD
“Corona has this incredible essence that softens the space around her. The radiance that beams from her, the sound of her voice – it’s all laced with soulfulness and deep presence; 2 traits this world needs more of. She’s a beautiful teacher to the world, and a student of it. A true seeker.”
“Love, authenticity, passion and peace are just some of the words that come to mind when I think of Corona. I take both one-on-one and group kundalini yoga classes with Corona and every session is crafted in a connected and engaging way. The energy shift I feel is transformational – leaving me open–hearted, grounded and ready to take on my day. I absolutely love working with Corona – her integrity, honesty and calming nature make her a one-of-a–kind yoga teacher and mentor… Corona is one special and inspiring lady who I feel truly blessed to work with!”
“Thanks so much Corona. The course starting was so timely - I've had an anxiety 'flare up' and for the last week had pretty much constant racing heart/palpitations and very tight chest. I feel fine today and also have more energy (brain fog cleared)!!”
“Happy Day! Thanks so much for a great (and at times hugely uncomfortable) class last night. I slept like a baby.”
“That was a brilliant class this morning, I love that you’re bringing a bit of physicality and energy to your classes - your doing a fantastic job with the teachings - love the variety.”
“Thanks so much Corona. I really enjoyed the session it was fab and given me lots to think about with regard to ongoing practice of some kind.”