Week 3: Mastering the Mind

Week 3: Mastering the Mind

In the science of Kundalini Yoga, you are not your mind—the mind is your servant, there to support you on your journey. Unfortunately, most of us don’t have a clue how to manage our ‘monkey minds’ and instead find ourselves slaves to its chatter, appetites and negative thought patterns. This week is all about deeply understanding the yogic mind so that you can make peace with your ego and recruit your mind as an ally for your higher purpose (meaning: you can ditch the self sabotage for good). You’ll learn:

  • The 3 Kundalini minds—negative mind, positive mind and neutral mind, and how to train them to work for you
  • Separating from your thoughts—you’ll learn how to stop the mental chatter and create the space for peace
  • How to command your mind to represent your soul in all of its actions
  • How to get out of your head and drop into your heart space (a brilliant way to relieve stress, worry, anxiety and guilt).

i'm-corona

I’m so happy you’re here. I’m a life coach, mentor, mind detox therapist and kundalini yoga teacher.

I blend together various therapies to provide you with a unique and highly transformative experience. I guide you to removing the blocks, fears and limiting beliefs that are preventing you from living the truest version of yourself.

It’s your birthright to awaken to your truth, honour and value your worth and live a life of passion, purpose, joy and peace.

Learn more this way.

Kind Words

This space has been energetically cleared as well as infused with white light. Its my intention that all that arrive here feel a healing, slow down, align to their truth, drop inwards and reconnect to the deepest part of their soul. I hope that this becomes a regular space for you to connect, heal and share.

Meet Corona

I’m a Transformative Life Coach, Mentor and Kundalini Yoga Teacher. I work with busy over-achieving women like you, who are feeling tired and burned out, teaching and empowering you to a new of living.

I believe that it’s every womans birthright to awaken to her truth, honour and value her worth and live a life of passion, purpose, joy and peace.

And ultimately become that magnetic, radiant woman that lives her truth.

 

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