COME HOME TO YOURSELF

Reclaim Energy. Restore Connection. Live Aligned.

For individuals and couples wanting deeper intimacy, and for leaders and organisations seeking to prevent burnout, and build sustainable resilience – I offer psychotherapy, coaching, and embodiment practices to restore energy, rebuild connection, and create meaningful change.

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WELCOME

In today’s fast-paced world, many of us are praised for doing more — until our bodies and minds finally say enough.

Sometimes this shows up as burnout and exhaustion. Other times it appears as disconnection from self, intimacy challenges, or relationships under strain.

I know these struggles because I’ve lived them — in high-pressure corporate roles, through entrepreneurship, and in a long-term relationship of 16 years that taught me deeply about intimacy, disconnection, and the courage it takes to rebuild.

These experiences, combined with my professional training, shape the integrative approach I now bring to individuals, couples, and organisations: helping people reclaim energy, restore connection, and live with greater vitality.

HOW I WORK

I’m Corona Brady — an Integrative Psychotherapist, Coach, and Kundalini Yoga Teacher with 15 years of experience guiding people through burnout, relational stress, intimacy struggles, and major life transitions. At the heart of my work is the relational.

Whether in our personal lives or in our professional lives, stress in our relationships — with self, partners, or work — impacts everything. My role is to help you restore connection and reclaim energy.

For Individuals & Couples

Through Telehealth psychotherapy and coaching, I support individuals and couples to:

Healing relational stress, intimacy challenges, and sexuality blocks.
Deepen connection and strengthen relationships.
Move through transitions with clarity, resilience, and presence..

For Organisations & Leaders

Through corporate workshops, consulting, and leadership coaching, I help organisations and leaders to:

Prevent burnout and restore sustainable energy.
Build resilience and wellbeing in high-pressure environments.
Strengthen relational health across teams and workplace culture.

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AS SEEN IN

PROGRAMS AND RETREATS

Transform exhaustion and disconnection into a life where joy, intimacy, and vitality flow naturally from who you truly are. I offer retreats and programs designed to help you rebuild energy and resilience in sustainable ways, deepen intimacy and reconnect to your relational core, and step out of survival mode so you can return to your natural vitality.

ENERGY FOR LIFE RETREAT

A 3-day retreat for professional women ready to step away from daily pressures and restore their wellbeing. Through evidence-based somatic practices, you’ll pause, reset, and renew your energy. You’ll return with greater clarity, resilience, and balance — along with practical tools to sustain your vitality and prevent burnout long after the retreat ends.

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AWAKEN HER

Coming soon — a 6-week journey into A 6-week journey into feminine embodiment and intimacy. Together we’ll explore your body, essence, and nervous system. When your nervous system feels safe, your natural feminine flow awakens. You soften. You open. You reclaim the parts of yourself once tucked away in survival — restoring connection to your sensuality, your power, and your feminine core.

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AN CROI EXPERIENCE

A transformative one-on-one coaching journey rooted in the wisdom of the Irish word Croí — meaning heart. This bespoke experience is designed to guide you back to your centre, where clarity, intimacy, empowerment, and authentic alignment await. A heart-led process that helps you return home to yourself.

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BEGIN YOUR JOURNEY TODAY

Join my community and receive a free 4-part audio series designed to help you shift from constant busyness, burnout, and disconnection into greater energy, balance, and connection — in life, love, and work.

TRANSFORMATIONS

From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.

OLIVIA - VICTORIA

ENERGY FOR LIFE ACADEMY SALON

The results I have seen over the last 3 months include: less overwhelm, greater patience with my children (less anger and yelling), improved communication and intimacy with my husband, more enjoyment at work, a better relationship with my boss through more open and honest communication and greater clarity in what are the priorities in my life and where there is misalignment between these and my actions. This is just the start, the list goes on!

Caitlin – Victoria

ENERGY FOR LIFE ACADEMY SALON

I am 20 kilos lighter and freer than ever. I have evolved so much, from relationships to spirituality and everything in between. I am feeling more like a whole person as my natural, authentic self in all areas of my life. As I am calmer, healthier, more aware and enlightened this ripples into every part of my life, my relationships, work and future professional life, the growth and learning of the people around me.

Kylie – Alice Springs

ENERGY FOR LIFE ACADEMY SALON

Corona has supported me to practice gratitude, move out of depression, grow in confidence to transition into a new career, deal with addiction and fear, release emotional attachments to past events that have created unhealthy patterns and behaviours throughout my life and improve personal relationships. Corona is an incredibly beautiful human with the greatest of integrity and I would absolutely recommend her to anyone seeking to find their true path in life.

Renee - Sydney

1:1 Coaching

Corona goes deep into your core, you learn to be open to understanding who you are and helps you along a journey towards who you want to be. Corona as a coach and mentor is extremely knowledgeable, has wisdom beyond her years. She is very bright, open, warm and deeply cares about her clients.

Mary - Sydney

1:1 Coaching

Join my community and receive practical tools, strategies, and inspiration to help you build resilience, restore energy, and strengthen connection — so you can thrive in life, love, and work.