HUMAN DEVELOPMENT, RELATIONSHIPS & COMMUNICATION

Helping people understand themselves, relate to others and navigate change.

I’m Corona Brady, a Facilitator, Coach and Integrative Psychotherapist.

My work explores human behaviour, emotional awareness, relationships and the nervous system, and how understanding these areas can help us communicate better, navigate difficulty and make different choices in the way we live and work.

I work across private practice, facilitated programs and organisational learning, bringing together psychological frameworks, relational work and embodied practices in ways that are practical, accessible and relevant to everyday life.

 

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WELCOME

My work has always been centred around people, how we understand ourselves, how we relate to one another and what helps us create change when something is no longer working.

Over the past 15 years, I have worked across coaching, psychotherapy, group facilitation and personal and professional development. Before this, I spent many years in corporate environments, including JP Morgan and the financial services sector.

Today, I work with individuals, couples, groups and organisations. While the setting may be different, much of my work involves listening closely, noticing patterns and helping people make sense of what is happening beneath the surface.

My approach draws on psychotherapy, coaching, relational and nervous system frameworks, alongside somatic and embodied practices. I’m interested in making these ideas practical and useful, whether I am working with a couple struggling to communicate, facilitating a group, or supporting learning and development within an organisation.

At the heart of my work is a belief that greater awareness gives us more choice in how we respond, relate and move forward.

HOW I WORK

My approach is integrative and relational. I’m interested in understanding what is happening beneath the surface, the patterns we can find ourselves caught in, and what becomes possible when we begin to see those patterns more clearly.

I draw on psychotherapy, coaching, relational and nervous system frameworks, alongside somatic and embodied practices. Rather than applying one model to every person or situation, I bring together different perspectives depending on the context and the people I am working with.

Whether I’m working with an individual, a couple, a group or an organisation, my work is grounded in helping people:

  • Understand patterns in how they think, feel, communicate and relate
  • Develop greater emotional awareness
  • Recognise what happens when they become stressed or activated
  • Communicate more clearly, particularly when things are difficult
  • Build healthier relationships with themselves and others
  • Turn insight into practical changes in everyday life and work
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WAYS TO WORK WITH ME

COACHING & PSYCHOTHERAPY

Individual and couples work exploring relationships, communication, emotional wellbeing, life transitions and the patterns that can keep us stuck.

My approach brings together psychotherapy, coaching, relational work and embodied practices, depending on what you are seeking support with.

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PROGRAMS & FACILITATION 

I design and facilitate experiential programs that make psychological ideas practical and accessible.

Current areas of work include emotional awareness, nervous system regulation, communication and healthy relationships, with an emphasis on participation, reflection and applying what we learn to everyday life.

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LEADERSHIP, PEOPLE & CULTURE

Facilitation and development for organisations exploring communication, leadership, emotional awareness, workplace relationships and culture.

My work draws on both my background in corporate environments and my experience across psychotherapy, coaching and group facilitation.

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START HERE

Receive the Return to You – a free 4-part series to help you restore your energy, calm your nervous system, and reconnect with yourself. 


TRANSFORMATIONS

From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.

OLIVIA - VICTORIA
ENERGY FOR LIFE ACADEMY SALON

The results I have seen over the last 3 months include: less overwhelm, greater patience with my children (less anger and yelling), improved communication and intimacy with my husband, more enjoyment at work, a better relationship with my boss through more open and honest communication and greater clarity in what are the priorities in my life and where there is misalignment between these and my actions. This is just the start, the list goes on!

Caitlin – Victoria
ENERGY FOR LIFE ACADEMY SALON

I am 20 kilos lighter and freer than ever. I have evolved so much, from relationships to spirituality and everything in between. I am feeling more like a whole person as my natural, authentic self in all areas of my life. As I am calmer, healthier, more aware and enlightened this ripples into every part of my life, my relationships, work and future professional life, the growth and learning of the people around me.

Kylie – Alice Springs
ENERGY FOR LIFE ACADEMY SALON

Corona has supported me to practice gratitude, move out of depression, grow in confidence to transition into a new career, deal with addiction and fear, release emotional attachments to past events that have created unhealthy patterns and behaviours throughout my life and improve personal relationships. Corona is an incredibly beautiful human with the greatest of integrity and I would absolutely recommend her to anyone seeking to find their true path in life.

Renee - Sydney
1:1 Coaching

Corona goes deep into your core, you learn to be open to understanding who you are and helps you along a journey towards who you want to be. Corona as a coach and mentor is extremely knowledgeable, has wisdom beyond her years. She is very bright, open, warm and deeply cares about her clients.

Mary - Sydney
1:1 Coaching
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