COME HOME TO YOURSELF 

Reclaim Energy. Restore Connection. Live Aligned. 

For individuals and couples wanting deeper intimacy, and for leaders and organisations seeking to prevent burnout, and build sustainable resilience – I offer psychotherapy, coaching, and embodiment practices to restore energy, rebuild connection, and create meaningful change.

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WELCOME

In today’s fast-paced world, many of us are praised for doing more — until our bodies and minds finally say enough.

This can show up as burnout, nervous system overwhelm, emotional exhaustion, intimacy challenges, or feeling disconnected from yourself and your relationships.

I know these experiences intimately — from high-pressure corporate roles, to entrepreneurship, to a long-term relationship of 16 years that taught me deeply about intimacy, rupture, repair, and the courage it takes to rebuild.

These lived experiences, combined with my professional training, shape the integrative, relational approach I bring to women today: helping you reclaim energy, restore connection, and live with greater vitality.

HOW I WORK

I’m Corona Brady — an Integrative Psychotherapist, Coach, and Kundalini Yoga Teacher with 15 years of experience guiding people through burnout, relational stress, intimacy struggles, life transitions, and personal reinvention.

At the heart of my work is the relational.
When our relationship with self becomes strained, everything else follows — intimacy, energy, clarity, connection, purpose.

Through Telehealth sessions, I support you to:

  • heal relational stress + intimacy challenges
  • regulate your nervous system
  • process emotional weight + overwhelm
  • deepen connection with yourself and others
  • rebuild energy after burnout or chronic stress
  • move through transitions with clarity and steadiness
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PROGRAMS AND RETREATS

Transform exhaustion and disconnection into a life where joy, intimacy, and vitality flow naturally from who you truly are. I offer retreats and programs designed to help you rebuild energy and resilience in sustainable ways, deepen intimacy and reconnect to your relational core, and step out of survival mode so you can return to your natural vitality.

ENERGY FOR LIFE RETREAT

A restorative 3-day retreat designed to reset your energy and ground your nervous system.

A space to pause, replenish, and return to your natural clarity and vitality.

RETURNING SOON

AWAKEN HER 

A 6-week feminine embodiment journey into softness, safety, sensuality, and feminine flow.

Reclaim the parts of yourself once tucked away in survival, and reconnect to your feminine core.

COMING SOON

AN CROI EXPERIENCE

A heart-led 1:1 coaching immersion shaped by deep presence, clarity, and authentic alignment.

A space to return home to yourself, to your centre, and to what truly matters.

COMING SOON

BEGIN YOUR JOURNEY TODAY

Join my community and receive a free 4-part audio series designed to help you shift from constant busyness, burnout, and disconnection into greater energy, balance, and connection — in life, love, and work.


TRANSFORMATIONS

From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.

OLIVIA - VICTORIA
ENERGY FOR LIFE ACADEMY SALON

The results I have seen over the last 3 months include: less overwhelm, greater patience with my children (less anger and yelling), improved communication and intimacy with my husband, more enjoyment at work, a better relationship with my boss through more open and honest communication and greater clarity in what are the priorities in my life and where there is misalignment between these and my actions. This is just the start, the list goes on!

Caitlin – Victoria
ENERGY FOR LIFE ACADEMY SALON

I am 20 kilos lighter and freer than ever. I have evolved so much, from relationships to spirituality and everything in between. I am feeling more like a whole person as my natural, authentic self in all areas of my life. As I am calmer, healthier, more aware and enlightened this ripples into every part of my life, my relationships, work and future professional life, the growth and learning of the people around me.

Kylie – Alice Springs
ENERGY FOR LIFE ACADEMY SALON

Corona has supported me to practice gratitude, move out of depression, grow in confidence to transition into a new career, deal with addiction and fear, release emotional attachments to past events that have created unhealthy patterns and behaviours throughout my life and improve personal relationships. Corona is an incredibly beautiful human with the greatest of integrity and I would absolutely recommend her to anyone seeking to find their true path in life.

Renee - Sydney
1:1 Coaching

Corona goes deep into your core, you learn to be open to understanding who you are and helps you along a journey towards who you want to be. Corona as a coach and mentor is extremely knowledgeable, has wisdom beyond her years. She is very bright, open, warm and deeply cares about her clients.

Mary - Sydney
1:1 Coaching
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Receive practical guidance, tools and inspiration to build resilience, enhance wellbeing, and thrive in life, work and relationships.

 


I, Corona Brady acknowledge the Gayemagal people of the Eora Nation as the traditional owners & custodians of the land I live & work on.

I express my deep respects to Elders past, present & emerging & acknowledge Aboriginal & Torres Strait Islander Peoples as the First Peoples of Australia. I acknowledge that I also travel to many lands and I pay my respects to the traditional custodians of those lands.

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