COME HOME TO YOURSELF

Reclaim Energy. Restore Clarity. Build Resilience.

For professional corporate leaders, and high achievers tired of burnout, overwhelm and the endless hustle – I offer psychotherapy, coaching, and embodiment practices to help you restore sustainable energy, alignment and presence.

LEARN MORE

WELCOME

In today’s high-velocity world, many of us are praised for doing more — until our bodies and minds finally say no more.

If you’re feeling depleted, disconnected, or like the life you want is slipping away under constant pressure, you’re not alone. Burnout is not a weakness — it’s a human response to relentless demands.

The good news? Burnout can also be a turning point. It’s an invitation to pause, reset, and rebuild in a way that honours your whole self.

I know this path because I’ve lived it — in high-pressure corporate environments, in entrepreneurship, and in workplaces driven by hustle. Each time, I found my way back through nervous system work, embodiment practices, and professional training.

Today, I help women and professionals do the same: move from exhaustion to energy, from survival to clarity, from burnout to sustainable vitality.

HOW I WORK

I’m Corona Brady — an Integrative Psychotherapist, Coach, and Kundalini Yoga Teacher with 15 years of experience guiding women and professionals through burnout, stress, and major transitions.

Burnout isn’t just mental fatigue — it lives in the body and the nervous system. That’s why my approach is holistic and evidence-based. I bring together psychotherapy, coaching, nervous system regulation, and somatic practices to create lasting, sustainable change.

When we work together, you will:

Release the stress and patterns that keep you stuck in survival mode.
Restore balance to your nervous system so you can think clearly and feel grounded again.
Rebuild energy and resilience in sustainable ways — without pushing, hustling, or burning out.

Every journey is unique. My role is to walk beside you with compassion and clarity — helping you move from exhaustion to energy, from survival to vitality.

FIND OUT MORE

AS SEEN IN

PROGRAMS AND RETREATS

Transform the exhaustion of constantly doing and giving into a life where joy, energy, and vitality flow naturally from who you truly are.

ENERGY FOR LIFE RETREAT

This 3-day retreat is for professional women ready to step away from daily pressures and restore their wellbeing. Through evidence-based, somatic practices, you’ll pause, reset, and renew your energy. You’ll return with greater clarity, resilience, and balance — along with practical tools to sustain your performance and wellbeing long after the retreat ends.

FIND OUT MORE

AWAKEN HER

Coming soon — a 6-week journey into feminine embodiment. Together we’ll explore your body, essence, and nervous system. When your nervous system feels safe, your natural feminine flow awakens. You soften. You open. You reclaim the parts of yourself once tucked away in survival.

FIND OUT MORE

AN CROI EXPERIENCE

Coming Soon: A transformative, heart-centered one-on-one coaching journey like no other. Rooted in the wisdom of the Irish word “Croí”—meaning heart—this bespoke coaching experience is designed to guide you back to your centre, where clarity, empowerment, and authentic alignment await.

FIND OUT MORE

BEGIN YOUR JOURNEY TODAY

Join my community and receive a 4-part audio series designed to help you shift from constant busyness and exhuastion to greater energy, balance and resilience.

TRANSFORMATIONS

From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.

OLIVIA - VICTORIA

ENERGY FOR LIFE ACADEMY SALON

The results I have seen over the last 3 months include: less overwhelm, greater patience with my children (less anger and yelling), improved communication and intimacy with my husband, more enjoyment at work, a better relationship with my boss through more open and honest communication and greater clarity in what are the priorities in my life and where there is misalignment between these and my actions. This is just the start, the list goes on!

Caitlin – Victoria

ENERGY FOR LIFE ACADEMY SALON

I am 20 kilos lighter and freer than ever. I have evolved so much, from relationships to spirituality and everything in between. I am feeling more like a whole person as my natural, authentic self in all areas of my life. As I am calmer, healthier, more aware and enlightened this ripples into every part of my life, my relationships, work and future professional life, the growth and learning of the people around me.

Kylie – Alice Springs

ENERGY FOR LIFE ACADEMY SALON

Corona has supported me to practice gratitude, move out of depression, grow in confidence to transition into a new career, deal with addiction and fear, release emotional attachments to past events that have created unhealthy patterns and behaviours throughout my life and improve personal relationships. Corona is an incredibly beautiful human with the greatest of integrity and I would absolutely recommend her to anyone seeking to find their true path in life.

Renee - Sydney

1:1 Coaching

Corona goes deep into your core, you learn to be open to understanding who you are and helps you along a journey towards who you want to be. Corona as a coach and mentor is extremely knowledgeable, has wisdom beyond her years. She is very bright, open, warm and deeply cares about her clients.

Mary - Sydney

1:1 Coaching

Join my community and receive practical tools, strategies, and inspiration to help you build resilience, restore energy and thrive.