It’s coming up on 4 years since I left my corporate banking job. To be exact, I finished up on 21st December 2011 and that same day I flew back to Ireland to enjoy our first Christmas at home in 7 years. I had set my business (NurturePod, was my old business before…… Continue Reading
What does the word addiction even mean? Addiction for me means depending on a substance. This dependence does not even need to be a daily dependence. For example, one can be addicted to alcohol but doesn’t require it daily. One may use it in social events, one may use it to numb ones…… Continue Reading
When a woman comes into my world she’s usually hungry for something she can’t even explain. Maybe she’s done everything ‘right’ – like climb the corporate ladder or gotten married and had kids. Maybe she hasn’t. Whatever path she’s on, it looks clear enough, but lacks heart. You can tell your…… Continue Reading
From a very young age I had a burning desire to make a difference in the world. I got lost in my 20’s and was caught up in constantly seeking outside of myself for happiness in “things”. An illness gave me the wake up call I needed. It was clear as…… Continue Reading
This is a topic that comes up quite often with my clients and many of the women I get to speak to daily and so I thought I’d share a little on it today. “We must look at ourselves over and over again in order to learn to love, to discover what has kept our…… Continue Reading
Yogi Bhajan who brought Kundalini Yoga to the west, said that these times we are now living in, would be very stressful on our nervous systems. He quotes that emptiness; insanity and pain shall be everybody’s affair. You can easily say that each and everyday we’re bombarded with more and more information. Our…… Continue Reading
An incredible article I read yesterday inspired this sharing from the heart today. You can read it here, by the way. You were not born to just go to work, pay bills and then die. Life does not have to be this way. Yet too often many of us are living…… Continue Reading
How’s your 2015 been so far for you? It’s hard to believe we’re more than half way through 2015 already! 2015 for me to date has been Full, Expansive, Low, High and there’s been a lot of just sitting, feeling and processing. Sometimes it feels uncomfortable and sometimes I’m just happy to…… Continue Reading
I’m so happy you’re here. I’m a life coach, mentor, mind detox therapist and kundalini yoga teacher.
I blend together various therapies to provide you with a unique and highly transformative experience. I guide you to removing the blocks, fears and limiting beliefs that are preventing you from living the truest version of yourself.
It’s your birthright to awaken to your truth, honour and value your worth and live a life of passion, purpose, joy and peace.
Learn more this way.
This space has been energetically cleared as well as infused with white light. Its my intention that all that arrive here feel a healing, slow down, align to their truth, drop inwards and reconnect to the deepest part of their soul. I hope that this becomes a regular space for you to connect, heal and share.
I’m a Transformative Life Coach, Mentor and Kundalini Yoga Teacher. I work with busy over-achieving women like you, who are feeling tired and burned out, teaching and empowering you to a new of living.
I believe that it’s every womans birthright to awaken to her truth, honour and value her worth and live a life of passion, purpose, joy and peace.
And ultimately become that magnetic, radiant woman that lives her truth.
