Great weekend away with my lovely friend and with other like-minded women, attended the Daring To Be Courageous retreat. I really enjoyed the kundalini yoga experience, it was a test of mental endurance and strength. I challenged myself to push through and it was exhilarating. Thank you, Corona Brady, for an insightful and uplifting weekend.
Corona’s retreat was a truly lovely experience that I can highly recommend. It was wonderful to meet a gorgeous bunch of lovely girls, do lots of Kundalini yoga. The food was an absolute highlight, walking in and seeing the kitchen bench-top laden with fresh vegetables, little treats and a fantastic array of interesting teas was just the start. Each meal was just incredible. I enjoyed all of the Kundalini sessions, and the reiki session on the last morning was very moving for me. I bounced home energised, it was a fabulous weekend.
I truly felt some deep shifts occur and have felt stronger and more aligned throughout this past week. It was so wonderful to reconnect with the Kundalini practice and to do so in such an intensive way. The singing bowls were simply enchanting and it was so amazing to be able to have them incorporated! I could have lay there for hours breathing in their power and vibration. Thank you again for a truly special and well rounded, well planned and thoughtfully organised event!
I’ve noticed I feel more certain that I deserve to have a voice, especially with those challenging people I used to avoid. I still have to take time to prepare and step myself into a feeling of empowerment and when I prepare I’ve been simplifying my intention to ‘grace’ and picturing myself taking in the feeling of a goddess with that trait. I felt really powerful having the courage to step into a very confronting situation last week (I’ve been avoiding it for years) and hold myself with grace. It was a life-changing moment for me – the fears are falling away all because of the Daring To Be Courageous event!
Since the weekend I have had many wins and miracles and some on a very subtle level as well. One night I was awake and had my hands on my legs where they were sore. I asked my legs why they were feeling pain and I got an intuitive response so I made an affirmation the next day. Then I noticed in the morning the pain was gone. I am continuing with lots of the tools we have received. Today’s main intention of a few is ” I am ready to change” two others are ” I have the courage to let go of things that are no longer aligned with my highest good” and always is “I am at peace”.
Uplifting, invigorating, cleansing.
Loved the intro (no judgement, all emotions are ok, no rescuing anyone) this really created a safe environment to be able to open and be vulnerable. It was incredible to be able to let go of all suppressed and repressed emotions – the anger, rage, sadness, grief and more grief. I feel lighter, have more clarity and openness moving back into the world.