Listen to Episode #20.
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This is a follow on from Episode 19.
The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress.
There are physical, mental, and emotional warning signs for these episodes, but they may not be as obvious as you might think.
Please pay attention to the following nervous breakdown signs, especially if you have more than one and they last more than just a few days.
If you resonate with what I have to share, please do yourself a favor and book a complimentary initial call with me today to see if I can support you before it’s too late.
I see women every day ignore the signs their body has been given them for months (and sometimes years – yes I’m very sad to say even decades) at the cost of their health.
When you don’t have your health you have nothing. Just remember that! You can have all the money in your bank account, the nice car and home and investment properties and fancy clothes etc but if you don’t have your health to enjoy any of that stuff and it’s worth nothing to you (because in the end, you CAN’T bring any of that ‘stuff’ to your deathbed).
What is your biggest takeaway from today’s episode? Share with me in the comments.