Working through the Energy For Life Academy program has been pivotal for me at a time where my life had been turned upside down. I am who I am today because of what I’ve learnt in the program. I am stronger. I am indestructible and I love myself, respect myself so much more than I ever have. I accept who I am, I no longer engage in negative mind-games, I have firm boundaries and I know exactly what I will and will not stand for. 

I no longer time-travel in my mind (thinking about the past and worrying about the future), my feet are firmly grounded to the present. I have abundant energy thanks to a powerful morning that I have learnt and integrated into my life as needed. I know what my highest values are and I am more in-tune with my moon cycle which has helped me tremendously in understanding the waxing/waning energies and why I may feel a certain way during the month. I am now more prepared for times when it is best to do certain things and to know when it is best to move inwards and focus on filling up my self-care cup.

Guilt, Shame, feelings of lack of self-worth no longer trigger any emotions in me like they used to, I have “let that go and it is so”. I have definitely moved on and up in life!