ARE YOU AWAKE (EFL #29)

 

Listen to Episode #29.

 

Hello and welcome back. Welcome to episode 29 of the Energy For Life Podcast show and I am your host Corona Brady. I’ve been rolling out lots of episodes of late thanks to my Sodarshan Kriya practice which is bringing me a huge new wave of creative energy. I have so many ideas coming to me of late and perhaps my experience of this kriya will be an episode one day soon.

Are you awake?

I talk to so many women daily who are asleep. What does that mean? Not only are they sleeping at night time but they are moving through their day asleep.

They feel like they’re on a treadmill. What do I mean by that? Well, they kind of feel robotic, they get up (often dragging their weary bodies out of bed), and it’s like they are on automatic pilot. They get up, go to work, come home and go to bed and they do that over and over again. Many of these women live for their weekends and of course, dread the beginning of a new week Monday morning. They are not present. They are stuck in their minds (their minds are incredibly busy and they have no tools for calming and settling their mind) analysing the past and what this person said and that look this person gave them etc & they are constantly future tripping. They spend their whole day in their heads. They are so disconnected from themselves and have no sacred rituals or routines built into their day.

 

If you are living each day with a lack of presence it’s likely that you are moving through your life asleep.

 

If you’d like my support please head to my private calendar here and book in for a complimentary chat. Let’s see if you’re a good fit for my Energy For Life Academy Program.

 

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Love,
Corona x

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