DAILY HABITS TO MANAGE OVERWHELM AND STRESS IN YOUR LIFE INTERVIEW WITH HUSTLE & FLOWCHART PODCAST (EFL #43)
Listen to Episode # 43.
Welcome to episode 43 of the Energy For Life podcast show.
Today I have something a little different for you. I am bringing a recent interview I did with Matt & Joe at The Hustle and FlowChart Podcast show. This was a really enjoyable interview, Matt & Joe are a lot of fun -) I felt like I was sitting down having a cup of tea with two old friends.
Here are some Topics We Discussed
• Burn out stress
• How to experiment with your life
• Unconsciously diving into masculine goals
• The corporate ladder can leave you hollow
• Having to wear a mask
• The final straw
• Getting back into balance
• Mastering your morning
• Then your evening
• Breath Of Fire!
• Taking a vacation from your screen(s)
• Making sacred rituals part of your day
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