Before joining Energy For Life Academy I was merely existing and going through the motions to get through the day, as I felt exhausted a lot. To the outside world I come across as a happy individual, but internally I felt like I was dragging myself through mud to get through each day.

Now after Energy For Life Academy I’m less stressed, more positive and I don’t feel exhausted all the time which means I have time to live a full life outside of work and the people around me can see this shift in energy too. I’m journaling on a more regular basis. I’ve finally managed to let go of my past relationship disappointments that have been holding me back. I’m actively dating, and making finding a partner a priority.

Health and wellbeing is now playing a big part of my life.