After the completion of Energy For Life Academy I have been able to move out of complete overwhelm and the inability to move forward. I’m stepping into the unknown more often. I’m breaking projects into smaller tasks for daily action. I’m practicing rituals and exercises like energetic work, letting go of resistance, daily gratitude rituals in the morning and doing the mindset reps on a regular basis.
I’m now aware of my triggers – inadequacy thoughts, comparing and beating sticks. I’m celebrating moving into the unknown more and more and I’m moving more into the present and being in my heart instead of being caught in fear of the future and being in my head.