My greatest benefit from Energy For Life Academy is learning to diffuse my anxiety and look at it in a different way. It’s still there but not like it used to be. I am honouring myself a lot more. Little by little I am stepping out of my comfort zone, by doing things that I would normally say no to, like booking into Corona’s retreat and going on my own. I am also celebrating the fact that I am retraining my brain to think more positive and that the weeds are starting to grow over the old pathways.