I feel calmer in my day. My morning rituals are becoming more consistent and my ability to mostly step outside to look in at a situation when events happen.

My success has been to be able to get myself into a place of acceptance of myself for (most of the time) all that I am and my strengths and weaknesses.. to look at myself from a place of deep care and understanding that I am doing the best I can in the circumstances… to be able to open myself up to how I have been feeling and to bring myself back to my path when I have strayed or obstacles have gotten in my way. 

To understand how much I have not set boundaries in my life and that I have never really done this in my life and to be feeling that I am getting so much better at recognising these signs & actioning them before it is past the point of (what seems like) no return…