I had been through a difficult time in my relationship, my health had suffered from the stress and emotional highs and lows and I was feeling exhausted just trying to keep up with the demands of work and a young family.
I knew I wasn’t looking after myself, I was putting myself last, I was stressed and anxious and my inner voice was screaming for me to listen and change. I thoroughly enjoyed and benefited from working with Corona and was particularly impressed by the high quality content delivered each week through the Energy For Life program.
From implementing new habits and rituals, I have found my energy again. I have fallen in love with meditation and for the first time ever I have really experienced the benefits of a regular morning ritual incorporating meditation, visualization, affirmations and yoga. I would recommend the program to professionals who are feeling like their life is out of balance and they need to make changes to bring energy, light and spark back into their lives.