Listen to Episode #30.

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Welcome back. Welcome to Episode 30 of the Energy For Life Podcast Show:

 

Today I want to talk to you about The Real Effects Of Complaining

 

This episode today is inspired by a quote I saw the other day from Eckhart Tolle.

 

“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So, change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”

 

What a brilliant quote!

 

Complaining actually rewires your brain for more negativity. Complaining can be so tempting sometimes because it can feel good to offload but it’s really not good for you (the same way taking drugs, smoking, eating crap or consuming copious amounts of alcohol is not good for you) and it’s very disempowering to stay in a space of ‘complaining’. When you complain repeatedly this rewires your brain to complain in the future and so it becomes easier for you to slip into that space. You get stuck in a vicious cycle. Then what happens is over time your default just becomes negative and that of complaining – where you find it easier to be in a negative space than positive. There is nothing empowering whatsoever about being a victim!

 

If you’d like my support please head to my private calendar here and book in for a complimentary chat. Let’s see if you’re a good fit for my Energy For Life Academy Program.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) or Podbean and never ever miss an episode.

 

Love,
Corona x

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Listen to Episode #29.

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Hello and welcome back. Welcome to episode 29 of the Energy For Life Podcast show and I am your host Corona Brady. I’ve been rolling out lots of episodes of late thanks to my Sodarshan Kriya practice which is bringing me a huge new wave of creative energy. I have so many ideas coming to me of late and perhaps my experience of this kriya will be an episode one day soon.

Are you awake?

I talk to so many women daily who are asleep. What does that mean? Not only are they sleeping at night time but they are moving through their day asleep.

They feel like they’re on a treadmill. What do I mean by that? Well, they kind of feel robotic, they get up (often dragging their weary bodies out of bed), and it’s like they are on automatic pilot. They get up, go to work, come home and go to bed and they do that over and over again. Many of these women live for their weekends and of course, dread the beginning of a new week Monday morning. They are not present. They are stuck in their minds (their minds are incredibly busy and they have no tools for calming and settling their mind) analysing the past and what this person said and that look this person gave them etc & they are constantly future tripping. They spend their whole day in their heads. They are so disconnected from themselves and have no sacred rituals or routines built into their day.

 

If you are living each day with a lack of presence it’s likely that you are moving through your life asleep.

 

If you’d like my support please head to my private calendar here and book in for a complimentary chat. Let’s see if you’re a good fit for my Energy For Life Academy Program.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) or Podbean and never ever miss an episode.

 

Love,
Corona x

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Listen to Episode #28.

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Welcome to Episode 28 of the Energy For Life Podcast Show.

 

Today I want to talk to you about the success cycle.

 

The success cycle was introduced to me when I did one of my coaching training with Tony Robbins.

 

And I often come back to this when I’m feeling stagnant or stuck or when I’m feeling like I’m not getting the results I desire in a certain area of my life.

 

The Success Cycle contains 4 areas – BELIEF/CERTAINTY, POTENTIAL, ACTIONS, RESULTS and each continuously feeds off the other.

 

If you’d like my support please head to my private calendar here and book in for a complimentary chat. Let’s see if you’re a good fit for my Energy For Life Academy Program.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) and never ever miss an episode.

 

Love,
Corona x

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Listen to Episode #27.

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Welcome back, welcome to Episode 27 of the Energy For Life Podcast Show

 

I want to share something crucial with you today and it might give you a little clue of why you’re feeling so stuck and why it feels like you take one step forward and then two/three back. And this goes for any area of your life by the way. I want you to really get this today as it could save you years of pain!

 

There are basically 3 stages/levels of mastery, that applies for anything in your life you’re wanting to gain mastery on.

 

This is why having a guide, mentor and coach can be invaluable. They will hold you accountable and that there is priceless when you are wanting any great change in your life. Any great mentor or teacher will never tell you what to you. They’ll help you find the answers from within.

 

If you’d like my support please head to my private calendar here and book in for a complimentary chat

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) and never ever miss an episode.

 

Love,
Corona x

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Listen to Episode #26.

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Welcome to Episode 26 of the Energy For Life Podcast show!

 

Can I share something with you today?

 

Over the past 2 years, 90% of our Energy For Life Academy members have been women going through a massive life-altering transition in their life.

 

And the majority of those women were going through a marriage separation/divorce or were unhappily married and strongly thinking about leaving their spouse.

What is a life transition? (refer to Episode 23: Moving Through A Life Transition where I share more on this).

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) and never ever miss an episode.

 

If you’re looking for some support right now as you navigate through this challenging phase of your life please book in for your FREE initial chat and let’s see if you’re a good fit for Energy For Life Academy.

 

Love,
Corona x

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Listen to Episode #25.

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Welcome back and welcome to episode 25.

It’s hard to believe that we’ve hit the halfway mark of this year! Where is the time going?

I encourage you to check in today. Take some time to self-reflect in your journal.

 

How am I traveling so far?

What big goals and dreams did I begin 2018 with?

Where am I at with them currently?

What’s standing in my way right now?

 

What might I need to let go of so I can be smiling on Dec 31^st looking back on the year saying ‘Wow that was one incredible year, I really showed up for myself and I have manifested some wonderful things in my life as a result.’

 

So, I have a very supportive guided meditation (by yours truly today) to support you in letting go of anything that might be preventing you from stepping into your greatness today. I hope you enjoy this one and please do me a favour, lets spread and share the love – perhaps you know someone in your life that’s going through a challenging time right now – how about you send this to them today.

 

Want to experience more bliss like this with me in person?

Then I encourage you to join me for two days in August (Saturday 11th and Sunday 12th) at the Dark and New Moon and journey with me to meet the Dark Goddess.

Journey with me to meet the Dark Goddess in a very safe, sacred environment, where each step will be fully supported, understood and integrated. We will descend into the Underworld to meet, heal and integrate our personal shadow, as well as to acknowledge and empower the long-repressed dark feminine, and learn some of the paths that lie within her realms.

We are now at 50% capacity. Book your ticket here today to avoid disappointment.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) and never ever miss an episode.

 

Now I need your help:

I need a favour from you today

If you have been listening to my show it would really mean the world to me today if could you please please give me a rating and review on iTunes (if you have an iPhone device) or stitcher (if you have an android device).

Why? This is key and critical to get to reach those who need to listen to it.

Otherwise, it goes to the bottom and no one will see or find it in iTunes when browsing.

 

Thanks so much for being a part in helping me get this to as many women as possible.

Love,
Corona x

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Listen to Episode #24.

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Welcome back and welcome to episode 24.

This is a bit of a different topic from my norm that I’m going to talk about today.

I want to talk to you today about the Dark Goddesses and what they can teach us. When I say the words Dark Goddess many women feel fear, anxiety, and resistance instantly because we’re taught from such a young age to be afraid of the dark (literally) so we end up fearing our own darkness and we avoid it at all costs.

For a big portion of my life I really struggled to fully feel my emotions – instead, I pushed them away, I numbed them, ignored them and suppressed them. What happens when we ignore something, well it becomes bigger and greater and we end up having outbursts at the smallest stuff. After spending years of suppressing and betraying myself my deep wounds within turned into a breakdown in my 20’s where I literally reached rock bottom, complete and utter burn out and exhaustion. I was forced to stop!

 

Journey To The Dark Goddess Sydney Event:

Join me for two days in August (Saturday 11th and Sunday 12th) at the Dark Moon and journey with me to meet the Dark Goddess.

Journey with me to meet the Dark Goddess in a very safe, sacred environment, where each step will be fully supported, understood and integrated. We will descend into the Underworld to meet, heal and integrate our personal shadow, as well as to acknowledge and empower the long-repressed dark feminine, and learn some of the paths that lie within her realms.

We are now at 50% capacity. Book your ticket here today to avoid disappointment.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Stitcher (for Android devices) and never ever miss an episode.

 

 

What is your biggest takeaway from today’s episode? Share with me in the comments.

Love,
Corona x

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Listen to Episode #22.

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My philosophy in life is pretty simple. It’s actually what guides me in every single area of my life (both business and personal) and it’s this.

 

Growth on the outside happens from personal growth.

 

So growth on the inside equals growth on the outside.

 

The outside growth is always propelled by personal growth.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Podbean and never ever miss an episode.

 

Book in for your FREE initial chat and let’s see if you’re a good fit for Energy For Life Academy.

 

What is your biggest takeaway from today’s episode? Share with me in the comments.

Love,
Corona x

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Listen to Episode #21.

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Welcome to Episode 21 where I am guiding you through a yoga nidra practice today for deep relaxation.

 

The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lye down on the floor and relax and even if you can’t lye down on the floor you can do this practice seated in a comfortable chair.

 

Follow my voice guiding you here today. It’s a very simple, quick and profound way to reduce stress and fatigue from your body and mind.

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Podbean and never ever miss an episode.

 

Book in for your FREE initial chat and let’s see if you’re a good fit for Energy For Life Academy.

 

What is your biggest takeaway from today’s episode? Share with me in the comments.

Love,
Corona x

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Listen to Episode #20.

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This is a follow on from Episode 19.

 

The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress.

 

There are physical, mental, and emotional warning signs for these episodes, but they may not be as obvious as you might think.

 

Please pay attention to the following nervous breakdown signs, especially if you have more than one and they last more than just a few days.

 

If you resonate with what I have to share, please do yourself a favor and book a complimentary initial call with me today to see if I can support you before it’s too late.

 

I see women every day ignore the signs their body has been given them for months (and sometimes years – yes I’m very sad to say even decades) at the cost of their health.

 

When you don’t have your health you have nothing. Just remember that! You can have all the money in your bank account, the nice car and home and investment properties and fancy clothes etc but if you don’t have your health to enjoy any of that stuff and it’s worth nothing to you (because in the end, you CAN’T bring any of that ‘stuff’ to your deathbed).

 

Subscribe:

Do you love Energy For Life Podcast Show? Subscribe to Itunes or Podbean and never ever miss an episode.

 

Book in for your FREE initial chat and let’s see if you’re a good fit for Energy For Life Academy.

 

What is your biggest takeaway from today’s episode? Share with me in the comments.

Love,
Corona x

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